by Dr. Lori Kalie | Apr 5, 2021 | Thyroid
Too many people with hypothyroidism struggle with issues of weight gain and the inability to lose weight. They think that it is just something they have to live with for the rest of their lives A patient came to me a few months ago struggling with weight gain,...
by Dr. Lori Kalie | Mar 12, 2021 | GI Health, Thyroid
Ever felt butterflies in your tummy when you’re nervous or suffered from digestive problems during periods of stress and anxiety? This is a sign of the link between the gut and the brain, which we’re only just starting to learn more about. According to research, your...
by Dr. Lori Kalie | Mar 12, 2021 | GI Health, Health, Thyroid
No doubt you’ve heard of probiotics but you may not be so sure about how they could benefit you. Probiotics are live strains of microorganisms that can even out the balance of good and bad bacteria in your gut. If there is an imbalance and bad bacteria have been able...
by Dr. Lori Kalie | Oct 27, 2020 | Health, Inflammation, Thyroid
Involved in more than 300 metabolic reactions, magnesium is essential to the human body. A deficiency in this mineral can cause a range of health issues, something that I find in many of my clients. I have many clients that complain of sleep issues. Some complain of...
by Dr. Lori Kalie | Oct 26, 2020 | Health, Inflammation, Thyroid
You may not want to hear this, but sweating is good for you. Sweating is a natural body process that removes bacteria, germs, and other toxins from your body. It helps cleanse your skin, may help relieve muscle pain, improves blood circulation, and helps you to detox,...
by Dr. Lori Kalie | Sep 23, 2020 | Health, Inflammation, Nutrition, Thyroid
Many individuals dealing with thyroid conditions have chronic pain. Getting to the gym for a workout can sometimes be a battle in itself. Let’s face it… a daily workout can be a challenge, for so many reasons, but sometimes it can even be a little painful...
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