by Dr. Lori Kalie | Oct 26, 2020 | Health, Inflammation, Thyroid
You may not want to hear this, but sweating is good for you. Sweating is a natural body process that removes bacteria, germs, and other toxins from your body. It helps cleanse your skin, may help relieve muscle pain, improves blood circulation, and helps you to detox,...
by Dr. Lori Kalie | Sep 23, 2020 | Health, Inflammation, Nutrition, Thyroid
Many individuals dealing with thyroid conditions have chronic pain. Getting to the gym for a workout can sometimes be a battle in itself. Let’s face it… a daily workout can be a challenge, for so many reasons, but sometimes it can even be a little painful...
by Dr. Lori Kalie | Sep 23, 2020 | Health, Thyroid
STRESS. You can’t avoid it these days – it literally surrounds us in everyday life and virtually no one is immune to it. However, a little bit of stress is actually a good thing! It keeps us – and our neurological systems on its toes, for lack of a better...
by Dr. Lori Kalie | Sep 23, 2020 | GI Health, Thyroid
Have you got dry skin that seems to need a ton of moisturizer to stop it cracking and flaking? There can be a few factors involved in causing dry skin but sometimes, it can be linked to autoimmune disease. Psoriasis is one example of an autoimmune condition that...
by Dr. Lori Kalie | Aug 17, 2020 | Health, Thyroid
I get questions quite frequently from women who have thyroid issues about how to get better sleep. First, it is necessary to address blood sugar and adrenal issues. Golden Milk remedy that promises to help you get the rest you need, so if you have sleep issues, you...
by Dr. Lori Kalie | Aug 17, 2020 | Inflammation, Thyroid
Liver detoxification is an important step when trying to reverse thyroid conditions. Castor oil packs are an effective and easy way to detox the liver. Why Castor Oil Castor oil is derived from the castor bean plant, which originated in Egypt and was used for...
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