by Dr. Lori Kalie | May 31, 2019 | Health
You don’t have to be a health nut to know that soda isn’t good for you. But is it really all that bad? Is it ok to just have it once in a while? And if you’re going to have it, is it better to have the regular ol’ sugar-filled version or the zero calorie “diet” kind?...
by Dr. Lori Kalie | May 27, 2019 | Health
Your thyroid gland proves that dynamite comes in small packages. Incredibly small but very influential, your thyroid can wreak havoc throughout your body when it is not operating properly. Who is most at risk for either an under-active or overactive thyroid? Women are...
by Dr. Lori Kalie | May 21, 2019 | Health, Nutrition, Thyroid
There’s a lot of talk about healthy fats these days. People are including more fat in their diets and forgetting about the fat-free diet crazes of the past. You’ve probably heard about omega fats in the mix, but what exactly are they? What are Omega Fats? Do they all...
by Dr. Lori Kalie | May 21, 2019 | Health
If your thyroid does not work properly, there is trouble on the horizon. The thyroid is only a couple of inches tall and about 3 inches wide, but it has a relationship with most of the essential glands in your body. Your skin, heart, brain, liver, kidney and other...
by Dr. Lori Kalie | May 16, 2019 | Health
If you’ve heard that red wine is one of the healthiest of all alcoholic beverages, it’s for good reason. Thanks to the antioxidants found in the skins of grapes from which it’s made, red wine has been widely publicized as being “healthful”. The kind of antioxidants...
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