by Dr. Lori Kalie | Feb 27, 2018 | Health
Yes, I’m serious! (And don’t you sometimes wonder anyway?) You already know that your poop can reflect your physical, and sometimes even emotional, health. You may get constipation or have diarrhea when you eat something that...
by Dr. Lori Kalie | Feb 20, 2018 | Health, Nutrition, Weight Loss
Trying to lose weight? Need healthier snacks? The words “weight-loss” and “snacks” often appear in the same sentence. But that might also bring thoughts of “tasteless,” “cardboard,” and “completely unsatisfying.”...
by Dr. Lori Kalie | Feb 13, 2018 | Health, Nutrition, Weight Loss
Have you noticed certain symptoms after eating certain foods? Food intolerances or “sensitivities” can affect you in so many ways. And they’re a lot more common than most people think. I’m not talking about anaphylaxis or...
by Dr. Lori Kalie | Feb 6, 2018 | Health
Are you taking digestive enzymes or have you considered taking them? Not everyone should be taking digestive enzyme supplements; and not all of them are created equal. As a Functional Medicine practitioner, I find that many people with digestive issues...
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