by Dr. Lori Kalie | Apr 19, 2021 | GI Health, Thyroid, Weight Loss
Weight gain can be one of the most challenging symptoms to get under control when you are dealing with hypothyroidism and Hashimoto’s. I frequently work with clients that have previously cleaned up their diet but still struggle with their weight. Many...
by Dr. Lori Kalie | Mar 12, 2021 | GI Health, Thyroid
Ever felt butterflies in your tummy when you’re nervous or suffered from digestive problems during periods of stress and anxiety? This is a sign of the link between the gut and the brain, which we’re only just starting to learn more about. According to research, your...
by Dr. Lori Kalie | Mar 12, 2021 | GI Health, Health, Thyroid
No doubt you’ve heard of probiotics but you may not be so sure about how they could benefit you. Probiotics are live strains of microorganisms that can even out the balance of good and bad bacteria in your gut. If there is an imbalance and bad bacteria have been able...
by Dr. Lori Kalie | Sep 23, 2020 | GI Health, Thyroid
Have you got dry skin that seems to need a ton of moisturizer to stop it cracking and flaking? There can be a few factors involved in causing dry skin but sometimes, it can be linked to autoimmune disease. Psoriasis is one example of an autoimmune condition that...
by Dr. Lori Kalie | Aug 17, 2020 | GI Health, Health, Inflammation, Nutrition, Thyroid, Weight Loss
Collagen supplements have become increasingly popular in the clean-eating movement, and for all the right reasons. It has proven to help women who have thyroid conditions, too. It’s common with hypothyroidism to experience low energy, low metabolism, dry skin,...
by Dr. Lori Kalie | Jul 22, 2020 | GI Health, Nutrition, Thyroid
If you are looking to reverse Hashimoto’s, it is important to find the root cause of this autoimmune condition. A very common root cause of autoimmunity and Hashimoto’s are food sensitivities. Food intolerances or “sensitivities” can affect you...
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