by Dr. Lori Kalie | Apr 19, 2021 | GI Health, Thyroid, Weight Loss
Weight gain can be one of the most challenging symptoms to get under control when you are dealing with hypothyroidism and Hashimoto’s. I frequently work with clients that have previously cleaned up their diet but still struggle with their weight. Many...
by Dr. Lori Kalie | Aug 17, 2020 | Inflammation, Nutrition, Thyroid, Weight Loss
Balancing blood sugar is a key component in reversing thyroid conditions. You are not to blame for your body’s lack of energy, but your blood sugar probably is a factor; that was certainly the case for me. Our bodies are not designed to handle the amount of sugar in...
by Dr. Lori Kalie | Aug 17, 2020 | Nutrition, Thyroid, Weight Loss
Your cooking oil can have a drastic effect on resetting your body and managing your weight. Recent studies have shown that changing your cooking oil to coconut oil may help kick start a sluggish thyroid gland. Here’s how. The Thyroid Gland The thyroid gland is a...
by Dr. Lori Kalie | Aug 17, 2020 | GI Health, Health, Inflammation, Nutrition, Thyroid, Weight Loss
Collagen supplements have become increasingly popular in the clean-eating movement, and for all the right reasons. It has proven to help women who have thyroid conditions, too. It’s common with hypothyroidism to experience low energy, low metabolism, dry skin,...
by Dr. Lori Kalie | Jun 22, 2020 | Thyroid, Weight Loss
Weight gain is most often blamed on the one primary culprit: food intake. Let’s end the misconception, though, and look at a more accurate reason behind putting on unhealthy amounts of weight. Weight loss resistance is exacerbated by other situations like nutritional...
by Dr. Lori Kalie | Oct 15, 2019 | Health, Nutrition, Weight Loss
Picture this: You hit the snooze button one too many times, had a last minute project thrown at you at work, and then sat in an hour of evening traffic. Finally home, you breathe a sigh of relief, head into the kitchen, and decide you deserve a snack after the day...
Recent Comments