by Dr. Lori Kalie | Jan 30, 2018 | Health, Hormones, Weight Loss
Who doesn’t have… STRESS??!!! Its causes are absolutely everywhere. Would you agree? Our natural “fight or flight” stress response can sometimes go a little overboard. It’s supposed to help us escape injury or death in an emergency and then return to...
by Dr. Lori Kalie | Jan 22, 2018 | Health, Nutrition
Are you sensitive or have adverse reactions to dairy? You are not alone. Many Americans report having symptoms after eating dairy. Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like...
by Dr. Lori Kalie | Jan 16, 2018 | Health, Weight Loss
Wondering why you are gaining weight? You are positive that you’re not eating more food or “junkier” food but you’re still gaining weight. Is this possible? Yes! You are NOT crazy! And here’s why. We both know that the whole “calories in, calories...
by Dr. Lori Kalie | Jan 5, 2018 | Health, Nutrition
Are you familiar with food preservatives and the effects they have on your health? This article will break down exactly what food preservatives are and why you should avoid them. A food preservative is a substance added to foods to make them last longer; to...
by Dr. Lori Kalie | Jan 5, 2018 | Health, Nutrition
The one question that I wish patients asked me more is, “What do you do to stay healthy?” I very rarely get sick, so I believe that I have established some great habits that truly keep me healthy. I am going to share those healthy habits with you here. I...
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