by Dr. Lori Kalie | Aug 6, 2019 | Health
For several years, synthetic chemicals have been suspected of contributing to common thyroid conditions such as hypo- and hyperthyroidism, as well as thyroid cancer. It is a good idea to remove chemicals from your everyday environment, especially if you have a thyroid...
by Dr. Lori Kalie | Jul 30, 2019 | Health
There’s A LOT of talk in the health world about gut health these days. You’ve probably even heard that the key to reversing a whole host of health issues, ranging from skin issues to serious autoimmune conditions, starts with healing your so-called leaky gut....
by Dr. Lori Kalie | Jul 23, 2019 | Health, Nutrition
When you’re completely exhausted, the last thing you want to do is lace up your shoes for a workout. But if you’re tired of being tired all the time, you may want to rethink the idea of regularly exercising. Exercise is one of the most powerful tools we have for...
by Dr. Lori Kalie | Jul 16, 2019 | Health
Think living a long and healthy life well into your nineties or even one hundred years old is only for those lucky few who hit the genetic lottery? Think again. Lifestyle factors, i.e. the things you do everyday over the long-term – can add up to increase the number...
by Dr. Lori Kalie | Jul 9, 2019 | Health
Having a thyroid condition causes you to become aware of your lifestyle choices and personal environment. The thyroid is responsible for producing the hormones T3 (triiodothyronine) and T4 (thyroxine), which play a big role in regulating your metabolism. Remember,...
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