by Dr. Lori Kalie | Apr 16, 2020 | Health, Nutrition, Thyroid
You care for your thyroid. You have acknowledged that it has a lot to offer you when it is balanced, and it can cause a lot of damage when it is not balanced. Hopefully, the awareness of keeping your thyroid happy crossed your path before the symptoms of thyroid...
by Dr. Lori Kalie | Apr 16, 2020 | Nutrition, Thyroid
There is a secret collaboration between vitamin D and your thyroid that you may not even be aware of. Not only do the receptors for vitamin D and the thyroid hormone look uncannily similar but these receptors are actually found in the thyroid gland. Why does this...
by Dr. Lori Kalie | Jan 22, 2020 | Health, Nutrition, Thyroid
Breakfast foods are great sources of necessary nutrients that your body needs, such as Vitamin B, iron, calcium, protein, and fiber, and they can help keep you energized all day. By getting all these important nutrients at breakfast, your body won’t be trying to...
by Dr. Lori Kalie | Dec 4, 2019 | Health, Nutrition, Thyroid
Most people diagnosed with an autoimmune condition, such as Hashimoto’s, rheumatoid arthritis, Crohn’s disease, or psoriasis, are familiar with flare-ups – episodes where symptoms of their condition suddenly become more severe and/or resurface after a period of...
by Dr. Lori Kalie | Nov 21, 2019 | Nutrition, Thyroid
SENESCENCE or biological aging is the gradual deterioration of functional characteristics. The word senescence can refer either to cellular aging or to deterioration of the whole organism. (Eek, deterioration!) FACT: we all get older every single day and each person’s...
by Dr. Lori Kalie | Oct 22, 2019 | Health, Nutrition
Remember when Grandma would always have a big pot of broth or stock simmering, filling the kitchen with the enchanting aroma of chicken soup? Well, move over dehydrating, overstimulating afternoon coffee – because there’s a new “addiction” in town! Not only does...
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