by Dr. Lori Kalie | Aug 17, 2020 | GI Health, Health, Inflammation, Nutrition, Thyroid, Weight Loss
Collagen supplements have become increasingly popular in the clean-eating movement, and for all the right reasons. It has proven to help women who have thyroid conditions, too. It’s common with hypothyroidism to experience low energy, low metabolism, dry skin,...
by Dr. Lori Kalie | Jun 22, 2020 | Inflammation, Thyroid
Reducing inflammation is a necessary step in reversing your thyroid condition, especially if you have Hashimoto’s or Grave’s disease. Inflammation can be super helpful in the short-term and can protect the body against injury and illness. But when it’s...
by Dr. Lori Kalie | May 21, 2020 | Health, Inflammation, Thyroid
One of the ways you can improve your thyroid health is to try an anti-inflammatory diet. It will eliminate foods that most people are sensitive to and will help to reduce inflammation. Chronic inflammation can have a whole heap of health effects and can make you more...
by Dr. Lori Kalie | Oct 16, 2018 | Health, Inflammation
Tea is said to be the most popular beverage in the world. It’s been consumed for thousands of years by millions, perhaps billions, of people. Tea has also been shown to have many health benefits. And some of these benefits are thought to be related to tea’s...
by Dr. Lori Kalie | Sep 11, 2018 | Health, Inflammation, Nutrition
Turmeric is a rhizome that grows under the ground like ginger. It has a rich, bright orange color and is used in many foods. Originally used in Southeast Asia, it’s a vital component for traditional curries. You can find dried powdered turmeric in the spice aisle of...
by Dr. Lori Kalie | May 15, 2018 | Health, Inflammation, Nutrition
Inflammation is a problem, and it’s the cause of most chronic health problems. It’s a fact. Scientists are measuring levels of inflammation in our bodies and finding that it can be pretty bad for our health; this is especially true when it’s chronic (i.e....
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