by Dr. Lori Kalie | Aug 17, 2020 | Inflammation, Nutrition, Thyroid, Weight Loss
Balancing blood sugar is a key component in reversing thyroid conditions. You are not to blame for your body’s lack of energy, but your blood sugar probably is a factor; that was certainly the case for me. Our bodies are not designed to handle the amount of sugar in...
by Dr. Lori Kalie | Aug 17, 2020 | Nutrition, Thyroid, Weight Loss
Your cooking oil can have a drastic effect on resetting your body and managing your weight. Recent studies have shown that changing your cooking oil to coconut oil may help kick start a sluggish thyroid gland. Here’s how. The Thyroid Gland The thyroid gland is a...
by Dr. Lori Kalie | Aug 17, 2020 | GI Health, Health, Inflammation, Nutrition, Thyroid, Weight Loss
Collagen supplements have become increasingly popular in the clean-eating movement, and for all the right reasons. It has proven to help women who have thyroid conditions, too. It’s common with hypothyroidism to experience low energy, low metabolism, dry skin,...
by Dr. Lori Kalie | Jul 22, 2020 | GI Health, Nutrition, Thyroid
If you are looking to reverse Hashimoto’s, it is important to find the root cause of this autoimmune condition. A very common root cause of autoimmunity and Hashimoto’s are food sensitivities. Food intolerances or “sensitivities” can affect you...
by Dr. Lori Kalie | Jul 22, 2020 | Nutrition, Thyroid
As a Functional Medicine Practitioner, I order and analyze blood work for my clients all of the time. I often come across people with vitamin D deficiencies. A large percentage of these people also suffer from autoimmune diseases, like Hashimoto’s and...
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