by Dr. Lori Kalie | Nov 19, 2019 | Health, Hormones
I commonly recommend adaptogens for my clients who are trying to reverse their thyroid conditions. Most women with thyroid issues have different forms of stress that they need to manage in order to have success managing their thyroid condition. You may hear the word...
by Dr. Lori Kalie | Nov 12, 2019 | Health
Once my clients have reversed their thyroid conditions and are feeling like themselves again, they have the energy to get back into routine exercise again. My clients often ask me about cardio and resistance training, so I’m going to break it down in this...
by Dr. Lori Kalie | Nov 5, 2019 | Health
I tell my clients that have Hashimoto’s to remove dairy, corn, and soy right away when we begin working together because they are highly sensitive foods. Today, I want to discuss corn specifically and why it is not something that should be consumed. Like gluten,...
Recent Comments