by Dr. Lori Kalie | Jan 30, 2018 | Health, Hormones, Weight Loss
Who doesn’t have… STRESS??!!! Its causes are absolutely everywhere. Would you agree? Our natural “fight or flight” stress response can sometimes go a little overboard. It’s supposed to help us escape injury or death in an emergency and then return to...
by Dr. Lori Kalie | Oct 12, 2017 | Health, Hormones, Weight Loss
What is Metabolism? This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all mean? Well technically “metabolism” is the word to describe all of the biochemical reactions...
by Dr. Lori Kalie | Dec 4, 2015 | Health, Hormones
It is quite natural for us all to struggle with feeling blue and losing weight or even gaining weight at times. It can also be said that many of us are so busy that it can be difficult for us to do exercise or do some yoga. But if you are struggling with any of those...
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