8 Scary Cleaning Chemicals to Avoid

8 Scary Cleaning Chemicals to Avoid

When I work with clients that have thyroid issues, one of the first suggestions that I make to them is to remove toxic chemicals from their environments. Toxic chemicals can be the initiating factor that can cause autoimmune diseases, such as, Hashimoto’s. It...
What Makes a Food Processed?

What Makes a Food Processed?

One of the best things that you can do to heal your gut and reverse your thyroid condition is to eliminate processed foods from your diet. The world of food can be so confusing at times. There was a time when it was clear what food was – it came directly from...