by Dr. Lori Kalie | Nov 19, 2019 | Thyroid
The immune system is your body’s protector against germs and viruses that can make you sick. Immune system action involves lots of complicated pathways, but in general, it works through the production of antibodies. Antibodies are produced to “fight” and rid the body...
by Dr. Lori Kalie | Nov 19, 2019 | Health, Hormones
I commonly recommend adaptogens for my clients who are trying to reverse their thyroid conditions. Most women with thyroid issues have different forms of stress that they need to manage in order to have success managing their thyroid condition. You may hear the word...
by Dr. Lori Kalie | Nov 12, 2019 | Health
Once my clients have reversed their thyroid conditions and are feeling like themselves again, they have the energy to get back into routine exercise again. My clients often ask me about cardio and resistance training, so I’m going to break it down in this...
by Dr. Lori Kalie | Nov 5, 2019 | Health
I tell my clients that have Hashimoto’s to remove dairy, corn, and soy right away when we begin working together because they are highly sensitive foods. Today, I want to discuss corn specifically and why it is not something that should be consumed. Like gluten,...
by Dr. Lori Kalie | Oct 29, 2019 | Health, Hormones
The abnormal levels of hormones amongst women can wreak havoc and can have a negative impact not only on the person suffering from such condition, but also to people who are around her. Mood swings, for instance, can affect the way a woman treats people in her...
by Dr. Lori Kalie | Oct 22, 2019 | Health, Nutrition
Remember when Grandma would always have a big pot of broth or stock simmering, filling the kitchen with the enchanting aroma of chicken soup? Well, move over dehydrating, overstimulating afternoon coffee – because there’s a new “addiction” in town! Not only does...
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