Why Am I Always Hungry?
If you often feel hungry, you are not alone! There are many reasons to feel hungry. Of course, the most obvious one is that you are actually [...]
Salt Intake with Hypothyroidism
Yes, there are lots of different kinds of salt: pink, iodized, kosher, sea, etc. They come from salt mines in the ground, or from evaporating the water [...]
A Case Study, Danielle
I had a patient, Danielle, that was 42 when she found me. She gained about 35 lbs. and was unable to lose it. She had tried all [...]
My Story
https://www.youtube.com/watch?v=NV1PP46A_2M I have been a health care professional for 17 years. I graduated from Philadelphia College of Pharmacy and Science with a B.S. degree in microbiology [...]
Is the Keto Diet Right For Me?
The ketogenic diet is a very low carb, very high-fat diet. It has recently gained a lot of popularity in the wellness sphere because of some of [...]
Multivitamins and Thyroid Health
Multivitamins are exactly what they sound like: multiple vitamins. They're supplements that contain several different vitamins in each one. They can also contain several minerals and other [...]