by Dr. Lori Kalie | Dec 19, 2023 | Stress
Stress is serious business, especially when it comes to our thyroid health. Let’s shine a light on the powerhouse stress hormone cortisol and its influence on our well-being. 🦋 Thyroid Function: High cortisol levels can raise Reverse T3, which will block free...
by Dr. Lori Kalie | Dec 7, 2023 | Stress
Navigating stress with hypothyroidism and Hashimoto’s The holiday season can be a real stress-test for our bodies, especially if you’re dealing with hypothyroidism and Hashimoto’s. But fear not, let’s delve into how this stress impacts your...
by Dr. Lori Kalie | Nov 28, 2023 | Health
Exercise & Immune Function: Empowering Women with Hypothyroidism and Hashimoto’s! Let’s clarify the connection. Regular, moderate exercise is your ally, especially when dealing with hypothyroidism and Hashimoto’s. It helps your...
by Dr. Lori Kalie | Nov 21, 2023 | Health
😮 Did you know that 70% of your immune system is centered in your gut? If you’re a woman managing hypothyroidism and Hashimoto’s, this fact becomes even more significant. It’s a proven reality. Among all the immune cells in the...
by Dr. Lori Kalie | Nov 14, 2023 | Health
5 things you wish wouldn’t affect your immune system, but they do, especially if you’re dealing with hypothyroidism and Hashimoto’s. Ladies with these conditions often turn to vitamin C, but here’s the reality check: Vitamin C alone won’t...
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